The night before surgery: Grounded and hopeful
The big day is tomorrow. I am in a very good place and feel ready for the surgery. Strangely, I am not as anxious about this surgery as I have been about previous ones. Sure, I am a bit nervous about what my recovery will entail, but I feel very grounded. I figure I will just take it a day at a time and see what happens. Those in my renal cell carcinoma support group have had different recovery paths, so it is hard to determine what mine will look like. What has really helped me feel comfortable about this surgery is that I seriously have an amazing medical team. I will have two surgeons working on me tomorrow. Those in my support group were impressed that I have two surgeons instead of just one. I have also been working with a Somatic Experiencing practitioner to help me prepare for the surgery. Through our work together, I was able to calm my nervous system. This practitioner referred me to this great resource by Lael Keen focusing on somatic healing in the OR and af...